Stationary Tire
Back
The stationary tire drill is a position drill, where you put the body in a stationary position and practice on working through a move, to help create a feel for what you want the body to do.
Did you find it useful?
The stationary tire drill is a position drill, where you put the body in a stationary position and practice on working through a move, to help create a feel for what you want the body to do.
Did you find it useful?