Blast Level 1: Drill 2 - Downswing Time

Standard Drill

Blast Level 2, Drill 2 focuses on Downswing Time. The ideal downswing time will vary depending on the club you are using. For your scoring clubs (wedges to 8 iron), the ideal time to strive for is .30 seconds. For your mid irons (7, 6, and 5 irons), this ideal downswing time is .27 seconds. For long clubs (4 iron to driver), we recommend a downswing time of .25 seconds. The best players in the world repeat their timing to within .02 seconds on every swing, which is why they are so consistent.