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What should Backswing Time be?

What should Backswing Time be?

Goal
Ideal Backswing Time should be 3 times longer than Downswing Time.

Pro Average
0.60 to 0.90 seconds

Amateur Average
0.75 to 1.20 seconds

Metric Tip
Track the Backswing Time on your best shots to find your ideal Backswing Time. Try to repeat your ideal Backswing Time on every shot within 0.05 seconds.