What should Power Index be?

Goal
Ideal goal is 100/100

Pro Average
80 to 95/100

Amateur Average
50 to 80/100

Metric Tip
Power = mass * velocity

2. Alternate swinging the lightest club in your bag with the heaviest. Stress your body with heavy and light clubs in order to increase your Power Index. Swing as quickly as possible, and make 5-10 repetitions with each club weight.
1. Pay no attention to where the ball goes. Instead, focus on swinging as quickly as possible while maintaining balance.