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How do I improve Power?

How do I improve Power?

The ability to achieve high Power values requires an efficient, connected swing which maximizes Bat Speed by the body creating the initial speed and then transferring it out to the arms and finally to the bat. As such, it is important to work on Body Rotation, On Plane, and Vertical Bat Angle metrics through their suggested drills. As these metrics become optimized, a hitter should expect to see higher Power values as a result of a more Powerful, connected swing.